Let’s be honest as adults our friendship dynamics have changed it’s a lot of we should catch up sometime. Who knows sometime doesn’t exist? The next thing you know its fifty years later and your child’s best friends mom is that friend you still owe a cup of coffee? It’s real easy to blame it… Read More The Joys Of Catch Up Dates
I am turning the big 3-0 later on this year and I am spending a lot of time reflecting and today’s post comes from one of my many reflection sessions. Getting my internship was the greatest step in my climb up the corporate ladder. I exaggerate a lot (it’s my special skill set) but it… Read More The circle of life: Lessons of having to start over
Molweni, allow me to take you back to sunday school for a bit. Remember the story of Joseph and how he used to tell his brothers his dreams? These dreams not only made the brothers hate him but they became more jealous and even plotted to kill him. Now I am not saying that if… Read More Chooseday: Stop explaining your dreams/ purpose
Author: Zukiswa Wanner Publication year: 2006 Genre: Fiction Chick lit hasn’t always been my go to genre but I am always willing to try something new. This was a great read to dip my toes in with. I went in expecting to laugh and what a laugh but there were some heart wrenching moments. Synopsis… Read More The Madams
Hello! my awesome readers and all round amazing humans, hope you are good on this Monday. If you cannot tell I have had one of the best well-balanced, well rested weekends in a while. I am feeling all kinds of wonder woman. Which is why today’s post I will share three of my favorite quotes… Read More 3 Quotes to live by this week
I am really good at working out when I put my mind to it and I am an even better clean eater however my kryptonite is snacking. I will be sitting in the office and I am like ooh no my jaw needs a workout or my fingers need something to do, you see I… Read More Healthy tasty snacks ideas. Yes, they exist!
Happy Monday! I always believe that we need motivation and inspiration but more especially on Mondays. I think too often we are our own worst enemies, we need to check that behaviour and start a process of unlearning and become our biggest cheerleaders. I then came across this quote by Ms Iyanla Vanzant. Too often… Read More You are in competition with no one
Hello, for our first inspire Monday of the year I want to make sure that : after the mood, excitement of “New Year, new me” has worn off we are still intentional in making our goals a reality Today’s post is about looking at all the excuses that are holding you back, doing away with them and… Read More Start Now, With What You Have!
Hello! Never have the words you are what you eat rang truer than before or after a workout. What you eat can be the deciding factor between a cramp, finishing your circuit or lifting more than you’re used to. This year I want an all year body, I am not waiting for summer to have… Read More Eat this before your next work out and be the beast at the gym
Hello my awesome readers, I have to start out by saying I really appreciate the support. When I write I hope to entertain, inspire, encourage at least one person to speak their truth. However, when I post I am not sure if I am being seen but that’s where my analytics come in and we… Read More Life lately, a quick update and what to expect.