Taste Corner
My top six Immune boosting foods
One of the many things that this pandemic has reminded us is to focus on our immune system. We have been inundated with home remedies and I have chosen to focus on keeping my immune system strong. I am…
A day spent at Neighbourgoods food market
I got my first taste for a market at the Stellenbosch route 44 market. Ever since then if I am in another city I always look for a market. In Joburg it’s the Farmers, Maboneng (still need to go) and…
A night of French Cuisine and friendships
I have always had a fascination with travelling and languages. The three languages I would love to learn are Sesotho, Spanish and French. The last one because it is spoken in so many countries and I have an affinity for…
Healthy tasty snacks ideas. Yes, they exist!
I am really good at working out when I put my mind to it and I am an even better clean eater however my kryptonite is snacking. I will be sitting in the office and I am like ooh no…
Eat this before your next work out and be the beast at the gym
Hello! Never have the words you are what you eat rang truer than before or after a workout. What you eat can be the deciding factor between a cramp, finishing your circuit or lifting more than you’re used to. This…
Healthy Breakfast Ideas
Hey there my awesome readers, today I am speaking to the lazy meal preppers ( myself included), are you looking for some healthy quick breakfast ideas? if you have said yes then you have come to the right place. I…
So Chef – celebrating French Cuisine with a South African Twist
This past Saturday I put any ideas of clean eating aside and treated my inner foodie to the annual so chef dinner. For those who don’t know, the So chef program, French Institute of South Africa working alongside Alliance Francaise…
The first ever Appetite Fest
I recently attended the first ever appetite fest, held at Times Square Sun. Dubbed “a culinary festival that explores the diverse tastes and flavors of the Rainbow Nation “this East London foodie knew she had to absolutely be there.…
Mixed Berry smoothie
Looking for a refreshing and energizing breakfast on the go idea? Well look no further you have come to the right place. Ask any of my friends and they will gladly tell you I am a huge fan of smoothies.…
