Mental health, Wellness

Why everyone should keep a journal and the different types of journaling

I am an avid fan of journaling; I go through an average of two or three journals a year. I always encourage friends to keep a journal and I thought why not write a post about it, I mean it is the age of self-care and maintaining our mental health. “I can shake off everything… Read More Why everyone should keep a journal and the different types of journaling