Physical health, Wellness

Downward-facing dog day!

“Deep Breaths are like little love notes to your body” Happy International Yoga day. What started out as a cool thing to do in Varsity ( I did Ashtanga yoga then) grew into one of my favourite things. I now Practise Iyengar yoga, this is one of the best methods to keep my anxiety at… Read More Downward-facing dog day!


Feeding the travel bug

I have always wanted to travel. In fact, I would love to spend a year or two out of my suitcase just travelling the world, discovering the places that aren’t so touristy. I dream of visiting the Pyramids in Egypt, attending the Rio Carnival and admiring the artwork at the Louvre.  However the zeros in… Read More Feeding the travel bug