Inspire Mondays, Lifestyle

How do people feel around you?

Hey there, as you may know  I suffer from anxiety and depression. I’m really blessed to have friends who go through the motions with me, in the midst of my anxiety attack if they cannot be physically there they will call and sit through it with me. This reminded me of one of my favorite… Read More How do people feel around you?

Inspire Mondays, Lifestyle

My Favourite Quotes

Hey there! No day or week is the same. Last week I experienced writers block and  was generally bleh, this weekend I made sure to hit pause and refresh myself.Too often we are busy trying to do everything and take care of everyone and we forget ourselves, we cannot pour from an empty cup. Perhaps… Read More My Favourite Quotes

Inspire Mondays, Lifestyle

Get Into The Habit Of Excellence Today!

Hey there, can you believe we are halfway through the year? Can you even remember your new year’s resolutions or your goals? For today’s inspire Monday I am talking to those people who are tired and are in desperate need of a holiday. The people who have been putting in the effort but the reward… Read More Get Into The Habit Of Excellence Today!

Physical health, Wellness

Downward-facing dog day!

“Deep Breaths are like little love notes to your body” Happy International Yoga day. What started out as a cool thing to do in Varsity ( I did Ashtanga yoga then) grew into one of my favourite things. I now Practise Iyengar yoga, this is one of the best methods to keep my anxiety at… Read More Downward-facing dog day!

Inspire Mondays, Lifestyle

The Greatest love story….Between You and God

Hi there, before I start is it me or has the year flown by? Still so much to accomplish and it seems like so little time (Sigh!). Today for my #InspireMondays I want to talk about a quote by Yasmin Mogahed, that just spoke directly to my soul. How wonderful is this quote that it… Read More The Greatest love story….Between You and God

Lifestyle, Ramblings of a beautiful mind

Ubizo “The Calling”- I need to Write

Do you have a God given calling or purpose that you haven’t answered and it just won’t let you go? Why is it that you won’t answer the calling? I am Xhosa and I know of many people that when they are going to be isangomas they must answer the calling. Well one of my… Read More Ubizo “The Calling”- I need to Write

Book club, Reviews

The year of yes by Shonda Rhimes

Everyone’s got some greatness in them. You do. The girl over there does. That guy on the left has some. But in order to really mine it, you have to own it. You have to grab hold of it. You have to believe it.”- Year of yes I am an avid reader, before this non-cancellation… Read More The year of yes by Shonda Rhimes